Do you want to stop smoking now?
My Smoking Cessation Programme is designed to help you to become a non-smoker and know how to stay a non-smoker.
Imagine what your life could be like when you are a non-smoker – think about the difference it might make to your home life, your daily routine, socialising, working, and travelling. Enjoy how it will feel to know you are in control of your life. If you are truly committed, hypnosis could be an effective way to help you give up smoking.
What can I offer you?
In the free one hour consultation session we will explore your social history and lifestyle. This includes why you started smoking, your current motivation to continue to smoke, and your motivation to stop smoking. We will look at issues such as the cost (financial as well as health and relationships) of smoking, the consequences of smoking for you. We will use the time to get to know you and your unique model of the world. From this, I will develop a bespoke hypnosis script designed to support you directly.
The hypnotic session for smoking cessation is longer than all other types of hypnotherapy, usually up to 2 hours. I have successfully delivered the sessions in person and via zoom, with no real difference in outcome for the client.