The Weight Management program I offer is based on the WHY Program – The Weight, Hypnotherapy and YOU.
This is a 8 week program which uses NLP (Neuro-Linguistic Programming (NLP) and Hypnotherapy to help you to change your relationship with food and eating. You will learn about the connection between your emotions and eating and how to break the habits associated with the connection.
You will be taught self-hypnosis so you can take control of your thinking and your life. The programme will help you to lose 8 kg (about 1 stone, 4lbs) in your own time, to kickstart weight management in your own way.
Payment for the whole programme is made upfront to reinforce your decision to commit to taking control of your life.