When you experience a panic attack it can feel as though the world is crashing down around you. The pressure in your chest makes it hard to breathe as your heart pounds faster than you ever thought possible. You start to sweat as waves of panic wash over you, each one stronger than the last.
Why do you feel so overwhelmed and so out of control?
Panic attacks can have many causes, so you need to have the problem checked out by your doctor. Once you have ruled out any physical causes then you can have real confidence that your problem is one that we can treat together.
Sessions will begin with getting to know you so we can tailor the hypnotherapy to you and your model of the world. We will agree goals and develop a therapy plan to help you to meet those goals.